Dr. Viva Zima, DNP, APRN, FNP-C
PROFESSIONAL AFFILIATIONS
Committed to You
Patient Testimonials
Dr. Viva Zima FNP at Sage Hormone Health is amazing! She’s so thoughtful, knowledgeable, and always available ...
Viva is wonderful!! She takes time with you and really listens. She very intelligent and knows what she's ...
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Your hair is thinning. Don’t just blame your age.
Menopause can absolutely change your hair—but that doesn’t mean you have to simply accept it.
For me, supporting healthy hair has included Nutrafol + optimizing my hormones as part of a bigger-picture approach. Because hair changes can have multiple contributors, I also look at things like thyroid function, iron status, nutrition, stress, medications, and overall health.
The goal isn’t just better hair. It’s understanding why your body is changing in the first place.
Want to learn more about the products I use and hormone optimization?
Links are in my bio. 🤍
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
SageHormoneHealth.com
#MenopauseHairLoss #MenopauseHair #Perimenopause #Menopause #HormoneHealth
Think estrogen is only about periods? Not even close. Estradiol has a much bigger role in your body than most people realize.
#Estradiol #Estrogen #HormoneHealth #WomensHealth #TheHormoneMethod
Getting your hormones dialed in didn’t turn you into a different person….It helped you feel like yourself again.
Hormone optimization should always be individualized based on symptoms, medical history, risks, and appropriate evaluation.
#HormoneHealth #HormoneOptimization #Menopause #Perimenopause #HealthyAging WomensHealth TheHormoneMethod
Do you really need ALL those hormone labs? More testing isn’t always better. The right labs should answer the right question.
#HormoneTesting #LabWork #HormoneHealth #MensHealth #TheHormoneMethod
Let me guess… your libido disappeared, and you were told, “Welcome to getting older.”
You deserve a better conversation.
Yes, women have testosterone too. But changes in desire, energy, and strength deserve a full evaluation—not assumptions about one hormone.
At Sage Hormone Health, we start with your symptoms, your history, and your goals.
Follow for women’s hormone education. Ready for personalized care? Book your consultation through the link in my bio.
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
SageHormoneHealth.com
#TestosteroneForWomen #Perimenopause #Menopause #LowLibido #SageHormoneHealth
