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Patient Testimonials
Dr. Viva Zima FNP at Sage Hormone Health is amazing! She’s so thoughtful, knowledgeable, and always available ...
Viva is wonderful!! She takes time with you and really listens. She very intelligent and knows what she's ...
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🚨 Your hormones are talking… are you listening?
Your body is always communicating with you…
Brain fog.
Weight gain.
Low energy.
Mood swings.
Poor sleep.
When you learn to understand those signals instead of ignoring them —everything starts to make sense.
🪿🪿🪿
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
📱 Text: 623-688-2105
📍 Arizona + New Mexico
#HormoneHealth #Perimenopause #WomensHealth #MensHealth #Andropaus
Why am I losing hair? It might not be your hair—it could be what your body is trying to tell you. 👀
#HairLoss #HormoneHealth #Ferritin #ThyroidHealth
Don’t get labs…Just to get labs.
Know what you’re looking for.
Know what you’ll do with the results.
Otherwise,
it’s just expensive information.
#HormoneHealth #WomensHealth #PreventiveHealth #HealthyHabits #Wellness
Feeling exhausted… even after a full night’s sleep? 😴
Fatigue isn’t always about sleep. Sometimes it’s your body’s way of telling you something needs attention.
If you’re waking up tired, crashing after lunch, or constantly running on empty, it may be time to look deeper.
✨ Comment “TIRED” if this sounds like you.
📩 DM “ENERGY” to learn how we evaluate the root causes of fatigue.
Save this post for when you need it—and share it with someone who’s always saying, “I’m just tired.”
#HormoneHealth #Fatigue #RootCauseMedicine #WomensHealth #MensHealth
Turns out, it wasn’t an attitude problem…
It was hormones all along 🔥
#MenopauseMatters #HormoneHealth #Perimenopause #WomensHealth


