PROFESSIONAL AFFILIATIONS
Dr. Viva Zima, DNP, APRN, FNP-C
Committed to You
Patient Testimonials
Dr. Viva Zima FNP at Sage Hormone Health is amazing! She’s so thoughtful, knowledgeable, and always available ...
Viva is wonderful!! She takes time with you and really listens. She very intelligent and knows what she's ...
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Thank God someone finally told us the truth about hormones—especially estrogen.
For years women were told to just accept:
😣brain fog
😣poor sleep
😣fatigue
😣weight gain
😣low libido
But estrogen does far more than people realize.
✨ Supports brain function
✨ Protects bone density
✨ Supports cardiovascular health
✨ Influences mood, sleep, and metabolism
Women are now living 30+ years after menopause.
So the real question becomes:
Do the symptoms of hormone decline have to be accepted… or can people thrive in those decades too?
And it’s not just women—men experience hormone decline too, which can affect energy, mood, metabolism, bones and vitality.
If you’ve been told your symptoms are “just aging,” it may be time to take a closer look at your hormones.
🔗Link in bio to get started
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
📱 Text: 623-688-2105
📍 North Phoenix, AZ
#EstrogenMatters #HormoneHealth #Perimenopause #MenopauseSupport #TestosteroneHealth
Still putting off your labs? You’re not alone. 🧪
Most people delay testing because of three things:
• No time to drive to the lab
• Waiting rooms and scheduling hassles
• Needle anxiety
That’s exactly why we offer BioBox At-Home Lab testing.
You can complete your test from your own location, mail it back, and have results in just a few days.
And the best part? The results are very comparable to a traditional venous blood draw, giving us reliable insight into your hormones and key health markers.
✅ Convenient
✅ Accurate.
✅ Designed around your life.
If you’ve been meaning to check your labs but keep putting it off… this might be your sign.
🔗more info in bio or text to get started
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
📱 Text: 623-688-2105
📍 North Phoenix, AZ
#BioBox #PreventativeHealth #HormoneOptimization #WomensHealth #MensHealth
Friday the 13th. Mercury in retrograde. 🌙✨
Instead of fighting the chaos… I’m filling my cup.
When life feels misaligned, it’s a reminder to pause, reset, and pour energy back into yourself—because you can’t give your best to anyone if you’re running on empty.
Today’s prescription: protect your energy, refill your cup, and turn your face towards the sun 🌞
#SelfCareFirst #MindBodyBalance #FillYourCup
Things women are told when hormones are off:
“Your labs look normal.”
“You’re just stressed.”
“That’s part of getting older.”
But symptoms like fatigue, brain fog, weight gain, and mood changes often start with hormone shifts.
Our at-home hormone testing helps uncover what traditional labs sometimes miss.
📦 Easy testing from home
🧠 Results explained during an online consult
🌿 Treatment options if appropriate
👉 Start with testing.
🔗Link in bio to order your at-home hormone test + consult.
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Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
📱 Text: 623-688-2105
📍 North Phoenix, AZ
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Hashtags
#HormoneHealth #AtHomeLabTesting #HormoneTesting #WomensHealth #HormoneImbalance
For too long, women were told to “just deal with it.”
Hot flashes. Brain fog. Mood changes. Years of suffering — while estrogen sat on the sidelines.
Women deserve access to the treatments that support their health and quality of life. And I’m proud to help make that happen 💓
Dr. Viva Zima, DNP, MSN, APRN, FNP-C
Nurse Practitioner | Educator | Advocate for Women’s & Men’s Health
Hormone Optimization for a Thriving Life™
📱 Text: 623-688-2105
📍 North Phoenix, AZ
#WomensHealth #Estrogen #MenopauseAwareness #WomenSupportingWomen
